Jain World
Sub Categories of Jain Books
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Preksha Dhyana
  Book Introduction
  Introduction
  What Is Preksha ?
  Aim of Preksha Dhyana
  Preconditions of Preksha Dhyana
  Spiritual Vigilance
  Relaxation with Self Awareness
  Internal Trip
  Perception of Breathing
  Perception of Body
  Perception of Psychic Centres
  Perception of Psychic Colours
  Perception of Present Moment
  Perception of Thoughts-Equanimity
  Self-Discipline: Development of Will-Power
  Reflection, Contemplation & Concentration
  Jain Books
  Catalog of Books in English
  Catalog of Books in Hindi
  Catalog of Books in Gujarati
  List of Books, Topics & Sub-topics and Authors

Book Introduction


Preksha dhyana
is a technique of meditation for attitudinal change, behavioural modification and,integrated development of personality. It is based on the wisdom of ancient philosophy and has been formulated in terms of modern scientific concepts. We hope that the synthesis of the ancient wisdom and the modern scientific knowledge would help us in achieving the blissful aim of establishing amity, peace and happiness in the world by eradicating the bestial urges such as cruelty, retaliation and hatred.

Electronic material and data supplied by JAINA
(Courtesy Dr. Premchand Gada)