300 grams cream of wheat 1-tbsp. rice flour
50 grams urad dal 200 grams sev
1-tsp. green chilly paste 3-5 red chilies
1-tbsp oil and ghee 50 grams chana dal
5 cups plain yogurt 50 grams French beans
50 grams peas, 10 to 12 cashew nut
Heat oil and ghee in a pot. Saut� urad dal
and chana dal. Roast red chilies and cashew nut, sev and cream of wheat.
Make buttermilk of plain yogurt and add it to the mixture of all the above
ingredients to form a batter. Make soft batter. Keep it covered for 5-6
hours. Add green peas, chopped beans, green chilly paste, salt and curry
Grease banana leaves and put them in the
mould. Fill the moulds with the batter and cover with banana leaves. Steam
and serve with chutney and sambhar.