Acharya Ganadhipati Tulsi
 |
Translated into English by
R.K Seth
Electronic data conversion by
Meena Shishodiya
CONTENTS
1.
The
Origin and Development of Preksha Dhyana
2.
The
Programme of Preksha
3.
The
Foundation of Preksha
4.
Preksha Dhyana and Anuvrat
5.
The
Greatness of 'Arham'
6.
Japa : A Psychological Treatment
7.
Extraversion : Disorder
8.
How
to Achieve Mental Peace?
9.
Is
The Mind Fickle?
10.
Mental Tension and Its Resolution
11.
Is There a Tradition of Meditation in Jainism
12.
The
Tradition of Dhyana after Lord Mahavir
13.
How
Did the Tradition of Meditation Vanish?
14.
The
Fruit of Appraisal
15.
Jain Vishva Bharati
16.
In
Quest of Being
17.
Right Background for Meditation
18.
Practice of Meditation and the Teacher's Role
19.
Training for Meditation
20.
The
Gurukul of Dhyana
21.
Shivir-Sadhana
22.
The
Process of Change
23.
Initiation into Preksha Dhyana
24.
The Rules of Initiation
25.
Preludes to Meditation
26.
The
Posture of Meditation
27.
The
Internal Trip
28.
Does Meditation Dissolve or Strengthen The ' I '-- Consciousness?
29.
The
Practice of Deep Breathing
30.
The
Process of Transformation Through Perception of Body
31.
Body-Perception---The Art of Awakening Energy Within
32.
Transmutation of Feeling
33.
The
Influence of the Psychic Centres
34.
Awakening of the Psychic Centres: Purification of Emotions
35.
An
Unparalleled Boon for Spiritual Development
36.
"Kundalini"
in Jain-Yoga
37.
The
Aura
38.
Tejolabdhi : Achievement and Use
39.
Foundation of Mental Peace
40.
The
Way to Peace : Purification of Environment
41.
Basis for the Classification of Leshya
42.
Identification of the Aura and the Current of Feeling
43.
Taste, Smell and Touch Therapy
44.
How
to Avoid an Unclean Current of Feeling
45.
Use
of Feeling in the Evolution of Personality
46.
Factors in the Purification of Feeling
47.
Nature of Spiritual Realisation
48.
The
Birth of Equanimity
49.
The
Bridge Between Self-Study and Meditation
50.
Importance of Regular Practice
51.
Can
Death be Stalled?