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Preksha Dhayan

Anjay Mohnot

Lesson 1 - "Many Things" to Deal With

Lesson 2 - Becoming "Ruler of the Mind"

Lesson 3 - "Odic and Actinic" Forces

Lesson 4 - Become Aware of "Awareness"

Lesson 5 - "What" to Meditate On?

Lesson 6 - "Signposts" Along the Way

Lesson 7- "Discipline" in Meditation